Ready for a different yet still flavorful option than coffee? Try this light and airy foamed tea beverage, created with only three simple ingredients.
Ingredients:
- 1½ cup (360 ml) warm skim milk, about 160°F [70°C]
- 1¼ cup (300 ml) chai tea, brewed
- 1 teaspoon ground cinnamon
- sweetener if desired
Follow these steps:
- Place warm milk into the Vitamix container and secure the lid.
- Select the lowest setting. Start the machine, slowly increase to Variable 6, and blend for 45 seconds. (If making only a half recipe for a single serving, reduce the blending time to 30 seconds.)
- Stop the machine and remove the lid. Add chai tea and cinnamon, and secure the lid. Select Variable 5 and Pulse 3 to 5 times to incorporate.
- Sweeten if desired.
Chef's Notes:
It's best to heat the milk either in the microwave or on the stove top until it reaches a slow simmer. Recipe makes about 3½ cups warm skim milk foam.
Nutrition Information
| Serving Size | 12 ounces (360 ml) |
| Amount Per Servings | |
| Calories | 60 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 80 mg |
| Total Carbohydrate | 10 g |
| Dietary Fiber | 0 g |
| Sugars | 9 g |
| Protein | 6 g |