Ingredients:
- ¾ cup (180 ml) water
- 4 Tablespoon (240 g) Roma tomato
- 2 Tablespoon (180 g) small beet, cooked
- 1 teaspoon ground cumin
- ½ Tablespoon bouillon cube
- ¼ cup (60 g) macadamia nuts
- 1 Tablespoon extra virgin olive oil, optional
Follow these steps:
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 5 minutes 45 seconds, or until heavy steam escapes from the lid plug opening
Chef's Notes:
Try garnishing this soup with toasted, crushed macadamia nuts and fresh dill. Want to use vegetable stock just replace the water and bouillon cube with 3/4 cup of the stock.
Nutrition Information
Serving Size | 1 serving (328 g) |
Amount Per Servings | |
Calories | 350 |
Total Fat | 30 g |
Saturated Fat | 4.5 g |
Sodium | 290 mg |
Total Carbohydrate | 17 g |
Dietary Fiber | 6 g |
Sugars | 11 g |
Protein | 5 g |