Carrots, kale, and chicken breast come together in this baby food recipe.
Ingredients:
- 1 cup (240 ml) water
- 1 cup (225 g) boneless, skinless chicken breast, cubed, cooked
- 3 (200 g) carrots, halved, steamed
- 2 cups (120 g) kale, steamed
Follow these steps:
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1.
- Start the blender and increase to its highest speed.
- Blend for 1 minute, using the tamper to push ingredients into the blades.
Chef's Notes:
Don’t get discouraged: Your child may not like the foods you are serving on the first or second try, but keep reintroducing the food to your child to build a foundation for healthy eating later in life.
Nutrition Information
| Serving Size | 1 serving (28 g) |
| Amount Per Servings | |
| Calories | 15 |
| Cholesterol | 5 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 1 g |
| Protein | 2 g |