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  • PREP TIME

    30 mins
  • COOK TIME

    1 Hours
  • YIELDS

    3 Person
  • Drinks

    Smoothie

Almond Yogurt, Peach and Banana Smoothie

Ingredients:

  • 2 cups (480 ml) Almond Milk
  • 1 cup (240 ml) vanilla almond yogurt
  • 1/2 teaspoon ground turmeric, or 2 teaspoons fresh turmeric
  • 2 slices (5 g) fresh ginger root, 1/4"
  • 2 cups (230 g) frozen peach slices
  • 2 cups (320 g) sliced frozen banana

 

Directions:

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.

2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is achieved, using the tamper to press ingredients toward the blades.

 

Chef's Notes:

Ginger and turmeric are subtle in this smoothie, but add a lot of flavor.

 

Nutrition Information

Serving Size 1 serving (339 g)
Amount Per Servings  
Calories 290
Total Fat 13 g
Saturated Fat 1 g
Sodium 25 mg
Total Carbohydrate 30 g
Dietary Fiber 6 g
Sugars 25 g
Protein 3 g

 

 

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