Ingredients:
- 2 cups (480 ml) Almond Milk
- 1 cup (240 ml) vanilla almond yogurt
- 1/2 teaspoon ground turmeric, or 2 teaspoons fresh turmeric
- 2 slices (5 g) fresh ginger root, 1/4"
- 2 cups (230 g) frozen peach slices
- 2 cups (320 g) sliced frozen banana
Directions:
1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is achieved, using the tamper to press ingredients toward the blades.
Chef's Notes:
Ginger and turmeric are subtle in this smoothie, but add a lot of flavor.
Nutrition Information
Serving Size | 1 serving (339 g) |
Amount Per Servings | |
Calories | 290 |
Total Fat | 13 g |
Saturated Fat | 1 g |
Sodium | 25 mg |
Total Carbohydrate | 30 g |
Dietary Fiber | 6 g |
Sugars | 25 g |
Protein | 3 g |